Health Coach John J

Coach running a 5k

After discovering that eating the right foods could help me burn the body fat that I had been carrying around for 20+ years, I developed a program to help others achieve the same results.

Like you, I've had to juggle work, social, and family obligations while trying to maintain my health. I tried various diets & exercise plans that only provided short-term results. Even worse, the yo-yo dieting chipped away at my resolve.

I saw others struggling with the same problems and the resulting frustration and figured there had to be a better way.

I NOW KNOW THAT WEIGHT GAIN IS A HORMONAL ISSUE. I created a program that addresses my clients underlying metabolic issues & restores hormone function. When you follow this path, you turn into a fat burner and your cravings are brought under control.

I would love to partner with YOU. When you fix your hunger hormones & repair your metabolism, you naturally trend toward your optimal body weight. No suffering or deprivation is required!

I'll guide you through the process that will transform your life.

let's team up!
This is a comprehensive, rational plan - not an overbearing, starvation diet. The plan offers excellent, delicious meals from easy to make to using the slow cooker. I cannot recommend John and his coaching any more highly. A must for getting on the right track and staying there. -James